The Cool Sky video includes visuals to connect you to the sky and atmosphere on Earth and above. The music notes and chords assist in balancing various internal organs in the lower physical body. For meditation and deeper healing, I suggest focusing on Mother Earth / Gaia and your connection to her and your creative nature, dreams and desires. When we dream or are in a creative space, we tend to look up. This is part of our innate recognition that we are part of something larger in the Universe even though we are connected to earth by living in a human body. So, embrace the sky and the freedom it brings you.
Visualize the clouds, the wind, the sun and stars moving through you as part of the Universal construct. Blowing away energy blocks in the physical and allowing healing to take place. Remind yourself that you are a spiritual being having a human experience and that your Divine blue print is available to you for perfect health and wellness. As the energy blocks are removed by the sound and visuals of the sky, know that love sweeps in to replace old thoughts and energy patterns that no longer serve you.
The Earth Passions video includes visuals to connect you to the earth. Overall, the music relates to the root of who we are and assists in balancing various areas of the lower body.
For meditation and deeper healing, I suggest focusing on Mother Earth / Gaia and your connection to her as a human being... past, present and future. Embrace the past... the ancestors, the ancients and everyone that brought you to this moment. No matter how challenging your life has been... be grateful, forgive and know you are supported and safe. Be grateful to Gaia for giving you a beautiful home and food for sustenance and healing. Thank the ancestors and ancients for all their gifts of life and teachings. When you understand your connection and that you yourself are a special gift, you can assist your body in regenerating its cellular structure. Embrace. Forgive. Love. = Healing
Chakra 2 - Sacral
The Deep Space video includes visuals to connect you to the Universe which correlates to going deep within your physical, mental and emotional body. From the physical body standpoint, the music notes and chords assist in cleansing and balancing the liver and pancreas. For meditation and deeper healing, I suggest focusing on the Universe and your connection to the higher nature of who you are. This is a great meditation to embrace your personal power. You are guiding yourself to the inner part of you that is both human and citizen of the Universal construct.
You are clearing the energy blocks within the matrix and letting go of the human ego ... you are beginning to see through the stardust that reveals your divine true self.
The energy is powerful and you are aware that you are the healing conduit ... you are the healed and the healer. When you look in the mirror, you see the reflection of gratitude and love.
The energy frequencies and sound components you hear are used to assist the physical body and surrounding environment through positive energy attunement ... allowing the body to raise its own vibration for self-healing. While you can certainly close your eyes and connect to the sound, these particular videos were made so a person could also use as an open eye meditation... so you can watch it as you listen.
This enhances your engagement to heighten your intention.
For those of us studying Quantum Mechanics, Consciousness and the Ancient Healing Arts... what we are finding is that the most important part of healing and/or uplifting any vibration starts with intention. This is truly the key to assisting yourself in every part of life... whether you choose to focus on healing your body, your relationships, your work environment and so on. This is why the same application can work in a multitude of ways for people, places, things, animals and the environment.
That being said, when creating healing music (and these videos) my intention was specifically to create a vibration that connected to its observer/listener. You will find that your intention to heal will be magnified. Additionally, I suggest trying these meditations/attunements for 3 days and keep a record of how you feel as you move through them. Does it make you feel uncomfortable in a specific area in your body at any given time?
(This just means that there is "stuck" energy trying to move.) If so, mark the timeline.
Play again the next day and see if changes have occurred. Usually, most people will feel a difference every time they listen. This happens because energy is moving through your body as a specific frequency. It will clear energy patterns as your body needs. Truly - your body is really just clearing itself with a little help from the sound components along with your own personal intentions.
Even if you do not know what your intentions are... by "showing up", your higher self knows exactly how to facilitate your needs.
Just relax and enjoy some time with yourself.
Chakra 1 - root
Chakra 3 - Solar Plexus
Chakra 4 - Heart
The Compassion Moon video includes visuals of the moon which correlate to your physical, mental, emotional and spiritual bodies. It also helps us connect to our own cellular memory for cleansing and healing ... not only from this lifetime, but the many lifetimes we have embodied here on planet earth.
Visualize how you may have looked up at the moon during every lifetime... it will help you anchor into your multi-dimensional self. When you heal your body in this "now" moment, you extend the healing to your past, present and future. Feel your innate intelligence through the center of your heart and chest area. The chords and notes may sound strange, but they connect to your Thymus and assist in balancing the energies in this area of your body. (This also opens up your heart chakra for deeper connection to love and the Universe.)
The energy is powerful and you are aware that you are the healing conduit ... you are the healed and the healer. When you look in the mirror, you see the reflection of self love.
Chakra 5 - Throat
Chrysacolla was actually named after the Chrysocolla gemstone even though they are spelled differently. The stone is considered a copper gem that shows off gorgeous hues that range from deep blue to light green. It is regarded as a stone of prosperity and empowerment. It has been used as a healing stone for the throat and thyroid since it is additionally connected to our communication center... it's our body's voice.
This video uses the colors of Chrysocolla since it is also the approximate color of the throat chakra. Additionally, the chords and music notes are known to assist in balancing the Thyroid and parathyroid. So they all work extremely well together to provide assistance in balancing your physical, mental, emotional and spiritual bodies that are all connected to TRUTH. Therefore, this is an excellent meditation to explore speaking your truth. Specifically, where are you speaking your truth and where are you not?
Feel your innate intelligence through your throat. See beautiful lights of blue radiate in, through and around your throat chakra. Know that your Thyroid is in perfect divine balance, as it stores and produces hormones that affect the function of virtually every organ in our physical bodies.
The energy is empowering and fills you with great abundance. You are aware that you are the healing conduit ... you are the healed and the healer. When you look in the mirror, you see the reflection of self worth. Know you are thriving in every aspect of your life.
The Intuition video includes visuals to assist in strengthening your inner connection to your physical, mental, emotional and spiritual bodies... and on up into the Universal construct.
Bring your attention to your breath... your heart beat and your 3rd eye area in the center of your forehead. It is the tapestry of life and the Matrix to which you know is part of your home. Know you are safe and loved as you embrace the memory of who you are... an empowered being of grace.
Feel your innate intelligence through the center of your 3rd eye. The chords and notes that you hear work with many areas of your body ... especially balancing the pituitary gland. You can feel your expansion into a higher consciousness here, supporting you as a divine being having an experience on earth.
The energy is powerful and you are aware that you are the healing conduit ... you are the healed and the healer. When you look in the mirror, you see the reflection of wisdom and kindness.
Chakra 6 - Third Eye
Chakra 7 - Crown
The Diamond Light video includes visuals to connect you to the highest part of yourself. Whether you call this the Universe, your Mighty I Am Presence, Spirit, your Godself and so on... it is the high place in which your soul connects to everything. It is Light. It is Love. It is You.
The music notes and chords assist in cleansing and balancing the pineal gland and your crown chakra. For meditation and deeper healing, I suggest focusing on your breath. Bring your awareness from your breathing to your heart... feel your heart beat. Then imagine light coming through your crown chakra (top of your head) and moving through your breath and down into your heart.
Visualize pulling the light back up through your heart, then your breath and back up through the top of your head... and out into the Universe. This is a great meditation to embrace your true identity... your authentic self as LOVE.
You are clearing the energy blocks within the matrix and letting go of the human ego ... you are beginning to see through the stardust that reveals your Divinity.
Say out loud or silently to yourself, "I claim my sovereignty!"
The energy is powerful and you are aware that you are the healing conduit ... you are the healed and the healer. When you look in the mirror, you see only pure love and pure light.